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Comenzar entrenamientoDesarrollo de habilidades involuntary attention
Voluntary attention is targeted at highlighting and holding objects of the worls selected by the person; with that, there is a system in the ogranism assisting to switch attention and react on other objects important for activity. Involuntary attention works without the conscious choice, activates on sudden and strong distractors: moving, contrasting and bright objects.
Por qué es beneficioso entrenar involuntary attention?
Involuntary attention helps us not to get run over during crossing the street in deep thoughts, react on unusual noise and abandon the work for a chance to flirt with a friendly person.
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